Flourish in your life and experience personal growth.
My services
Consultations
Your free consultation is a relaxed, no-pressure conversation in which we’ll explore what’s on your heart, what support you’re looking for, and how I can help. It’s a chance to connect, ask questions, and see if we’re a good fit—no commitment needed.
30 mins | No Charge
Thrive Coaching
Gain clarity, build confidence, and move forward with purpose. My coaching sessions provide supportive, goal-focused guidance tailored to your unique journey. Together, we’ll uncover your strengths, navigate challenges, and create a path toward personal growth and fulfillment.
50 mins | $55
Mental Health First Aid Informational
Book a free MHFA Informational Session to answer your questions and help you decide if the full certification course is right for you. This brief session will provide an overview of Mental Health First Aid, its purpose, who it's for, and what you'll learn in the full training. You'll also hear about the real-world impact MHFA can have in your community or workplace.
30-40 mins | No Charge